Greta Neimanas 30:07 row
5,733
Meters
30:07.6
Time
2:37.6
Pace
306
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 94 |
July 06, 2019 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.6 | 5,733 | 2:37.6 | 89 | 607 | 306 | 30 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 26 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 28 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 30 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 32 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 30 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 35 |
| 30:07.6 | 21 | 3:00.9 | 59 | 503 | 1 | 9 |
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Workout Graph
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