Greta Neimanas 30:07 row
6,250m
Meters
30:07.4
Time
2:24.5
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 117 |
August 02, 2019 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,250m | 2:24.5 | 116 | 698 | 29 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 30:07.4 | 18m | 3:25.5 | 40 | 438 | 9 |
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Workout Graph
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