Greta Neimanas 30:08 row
5,901m
Meters
30:08.8
Time
2:33.2
Pace
324
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 93 |
August 14, 2019 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.8 | 5,901m | 2:33.2 | 97 | 634 | 29 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 |
| 30:00.0 | 683m | 3:39.6 | 33 | 413 | 24 |
| 30:08.8 | 14m | 5:14.2 | 11 | 338 | 9 |
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Workout Graph
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23:43 for the 5km mark