Greta Neimanas 20:14 row
3,507m
Meters
20:14.6
Time
2:53.1
Pace
178
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 96 |
October 30, 2019 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.6 | 3,507m | 2:53.1 | 67 | 531 | 25 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 25 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 20:14.6 | 35m | 3:28.5 | 39 | 432 | 16 |
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Workout Graph
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