Greta Neimanas 30:06 row
5,667m
Meters
30:06.7
Time
2:39.4
Pace
298
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 118 |
November 25, 2019 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 5,667m | 2:39.4 | 86 | 597 | 27 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 28 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 30:06.7 | 14m | 3:59.2 | 26 | 387 |
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Workout Graph
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