Greta Neimanas 30:06 row
4,763m
Meters
30:06.6
Time
3:09.6
Pace
235
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 122 |
November 27, 2019 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 4,763m | 3:09.6 | 51 | 476 | 27 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 26 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 27 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 27 |
| 20:00.0 | 810m | 3:05.1 | 55 | 489 | 28 |
| 25:00.0 | 792m | 3:09.3 | 52 | 477 | 28 |
| 30:00.0 | 783m | 3:11.5 | 50 | 471 | 28 |
| 30:06.6 | 16m | 3:26.2 | 40 | 437 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Trying to use only legs.