Greta Neimanas 51:45 row
10,211m
Meters
51:45.4
Time
2:32.0
Pace
551
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 1283 |
| Drag Factor | 114 |
December 18, 2019 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:45.4 | 10,211m | 2:32.0 | 100 | 642 | 24 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 21 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 50:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 51:45.4 | 283m | 3:06.2 | 54 | 486 | 23 |
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Workout Graph
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Resistance 5. Body felt good but mini arm is getting a bit chewed up by the volume.