Greta Neimanas 8:40 row
1,632m
Meters
8:40.8
Time
2:39.5
Pace
86
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 110 |
January 16, 2020 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.8 | 1,632m | 2:39.5 | 86 | 596 | 21 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 8:40.8 | 710m | 2:35.4 | 93 | 620 | 20 |
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Warm up. New strap is better and exposes big strength imbalances to work on.