Greta Neimanas 30:00 row
5,772
Meters
30:00.0
Time
2:35.9
Pace
307
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 96 |
February 12, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,772 | 2:35.9 | 92 | 617 | 307 | 23 |
| 6:00.0 | 1,072 | 2:47.9 | 74 | 554 | 55 | 20 |
| 12:00.0 | 1,153 | 2:36.1 | 92 | 616 | 61 | 22 |
| 18:00.0 | 1,177 | 2:32.9 | 98 | 636 | 63 | 24 |
| 24:00.0 | 1,174 | 2:33.3 | 97 | 634 | 63 | 25 |
| 30:00.0 | 1,198 | 2:30.2 | 103 | 655 | 65 | 25 |
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Workout Graph
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Resistance 4, working on rate control.