Greta Neimanas 20:06 row
4,031m
Meters
20:06.2
Time
2:29.6
Pace
220
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 103 |
February 20, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,031m | 2:29.6 | 105 | 659 | 23 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 23 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 20:06.2 | 13m | 3:58.4 | 26 | 388 |
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Workout Graph
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