Greta Neimanas 1:00:06 row
12,264m
Meters
1:00:06.1
Time
2:27.0
Pace
674
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 1500 |
| Drag Factor | 98 |
March 29, 2020 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 12,264m | 2:27.0 | 110 | 679 | 25 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 24 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 55:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 1:00:06.1 | 1,049m | 2:25.9 | 113 | 687 | 26 |
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Workout Graph
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Trying for steady eddy distance, resistance 4.