Greta Neimanas 20:07 row
4,055m
Meters
20:07.1
Time
2:28.8
Pace
221
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 114 |
April 01, 2020 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,055m | 2:28.8 | 106 | 665 | 22 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 22 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 20:07.1 | 15m | 3:56.6 | 26 | 390 | 10 |
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Workout Graph
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