Greta Neimanas 31:04 row
6,209m
Meters
31:04.6
Time
2:30.1
Pace
338
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 99 |
April 14, 2020 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.6 | 6,209m | 2:30.1 | 103 | 655 | 21 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 21 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 31:04.6 | 149m | 3:36.7 | 34 | 418 | 19 |
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Workout Graph
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Part 2/2. Only one day to go in the April Fools’ challenge!