Greta Neimanas 1:17:04 row
15,224m
Meters
1:17:04.8
Time
2:31.8
Pace
825
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 1726 |
| Drag Factor | 99 |
April 15, 2020 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:04.8 | 15,224m | 2:31.8 | 100 | 643 | 22 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 20 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 20 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 55:00.0 | 960m | 2:36.2 | 92 | 615 | 23 |
| 1:00:00.0 | 991m | 2:31.3 | 101 | 647 | 23 |
| 1:05:00.0 | 965m | 2:35.4 | 93 | 620 | 23 |
| 1:10:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 1:15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 1:17:04.8 | 329m | 3:09.6 | 51 | 476 | 21 |
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Workout Graph
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Final day of the April Fools’ Challenge. Time for a recovery day! 🍔