Greta Neimanas 38:55 row
5,761
Meters
38:55.9
Time
3:22.7
Pace
301
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 17 |
| Stroke Count | 689 |
| Drag Factor | 86 |
April 20, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:55.9 | 5,761 | 3:22.7 | 42 | 463 | 301 | 17 |
| 5:00.0 | 461 | 5:25.3 | 10 | 324 | 27 | 16 |
| 10:00.0 | 634 | 3:56.5 | 26 | 384 | 32 | 21 |
| 15:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 15 |
| 20:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 17 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 19 |
| 30:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 18 |
| 35:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 19 |
| 38:55.9 | 418 | 4:42.1 | 16 | 320 | 21 | 17 |
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Virtual skills practice. Definitely felt an improvement over the course of it.