Greta Neimanas 2x20:00/3:00r row
8,145m
Meters
40:00.0
Time
2:27.3
Pace
450
Calories
| Rest Distance | 369m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,514m |
| Overall Time | 46:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 882 |
| Drag Factor | 117 |
April 27, 2020 15:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,145m | 2:27.3 | 109 | 676 | 21 | |
| 20:00.0 | 4,073m | 2:27.3 | 109 | 676 | 21 | |
| 20:00.0 | 4,073m | 2:27.3 | 109 | 676 | 21 | |
| r369m |
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Workout Graph
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