Greta Neimanas 2x15:00/3:00r row
6,681m
Meters
30:00.0
Time
2:14.7
Pace
395
Calories
| Rest Distance | 423m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,104m |
| Overall Time | 36:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 819 |
| Drag Factor | 117 |
May 06, 2020 16:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,681m | 2:14.7 | 143 | 792 | 25 | |
| 15:00.0 | 3,365m | 2:13.7 | 146 | 803 | 25 | |
| 15:00.0 | 3,317m | 2:15.6 | 140 | 782 | 26 | |
| r423m |
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Workout Graph
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