Greta Neimanas 21097m row
21,097m
Meters
1:37:47.7
Time
2:19.0
Pace
1219
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 2361 |
| Drag Factor | 118 |
May 10, 2020 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:47.7 | 21,097m | 2:19.0 | 130 | 747 | 24 |
| 20:27.9 | 4,300m | 2:22.7 | 120 | 713 | 23 |
| 20:17.2 | 8,600m | 2:21.5 | 123 | 724 | 23 |
| 20:12.7 | 12,900m | 2:21.0 | 125 | 729 | 24 |
| 19:48.4 | 17,200m | 2:18.1 | 133 | 756 | 24 |
| 17:01.5 | 21,097m | 2:11.0 | 155 | 835 | 27 |
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Workout Graph
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Wanted to better my half marathon time after Friday’s attempt. Ouch.