Greta Neimanas 30:19 row
6,016m
Meters
30:19.6
Time
2:31.2
Pace
326
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 106 |
June 05, 2020 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.6 | 6,016m | 2:31.2 | 101 | 648 | 21 | 128 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 20 | 125 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 126 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 131 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 128 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 135 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 137 |
| 30:19.6 | 55m | 2:58.1 | 62 | 512 | 17 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Easy cruise 🚣