Greta Neimanas 20:18 row
4,213m
Meters
20:18.0
Time
2:24.5
Pace
236
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 117 |
June 19, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.0 | 4,213m | 2:24.5 | 116 | 698 | 23 | 131 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 127 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 139 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 134 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 136 |
| 20:18.0 | 42m | 3:34.2 | 36 | 422 | 11 | 119 |
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Workout Graph
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