Greta Neimanas 30:06 row
5,725m
Meters
30:06.9
Time
2:37.8
Pace
303
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 117 |
August 04, 2020 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 5,725m | 2:37.8 | 89 | 606 | 18 | 131 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 21 | 132 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 17 | 137 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 17 | 134 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 132 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 19 | 137 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 134 |
| 30:06.9 | 11m | 5:13.6 | 11 | 339 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.