Greta Neimanas 40:16 row
7,607m
Meters
40:16.4
Time
2:38.8
Pace
401
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 116 |
August 12, 2020 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.4 | 7,607m | 2:38.8 | 87 | 600 | 20 | 123 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 24 | 109 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 18 | 102 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 20 | 124 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 129 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 129 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 20 | 132 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 135 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 140 |
| 40:16.4 | 25m | 5:28.0 | 10 | 334 | 12 | 115 |
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Workout Graph
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