Greta Neimanas 40:05 row
7,639m
Meters
40:05.3
Time
2:37.4
Pace
406
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 786 |
| Drag Factor | 103 |
August 13, 2020 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.3 | 7,639m | 2:37.4 | 90 | 608 | 19 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 24 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 19 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 19 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 19 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 19 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 19 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 19 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 20 |
| 40:05.3 | 5m | 8:50.0 | 2 | 308 |
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Workout Graph
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