Greta Neimanas 20:54 row
4,009m
Meters
20:54.7
Time
2:36.4
Pace
211
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 118 |
August 19, 2020 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.7 | 4,009m | 2:36.4 | 91 | 614 | 19 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 19 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 20 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 19 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 20 |
| 20:54.7 | 171m | 2:39.9 | 86 | 594 | 18 |
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Workout Graph
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