Greta Neimanas 30:05 row
6,153m
Meters
30:05.6
Time
2:26.7
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 116 |
August 25, 2020 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,153m | 2:26.7 | 111 | 681 | 20 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 20 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 30:05.6 | 8m | 5:50.0 | 8 | 328 |
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Workout Graph
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