Greta Neimanas 30:05 row
6,021m
Meters
30:05.3
Time
2:29.9
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 119 |
January 12, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 6,021m | 2:29.9 | 104 | 657 | 18 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 17 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 18 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 |
| 30:05.3 | 15m | 2:56.6 | 63 | 518 |
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Workout Graph
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