Greta Neimanas 30:04 row
5,793m
Meters
30:04.1
Time
2:35.7
Pace
309
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 99 |
October 02, 2022 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.1 | 5,793m | 2:35.7 | 93 | 619 | 19 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 19 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 20 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 20 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 19 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 19 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 19 |
| 30:04.1 | 7m | 4:52.8 | 14 | 347 | 0 |
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Workout Graph
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