Greta Neimanas 30:05 row
5,795m
Meters
30:05.3
Time
2:35.7
Pace
306
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 108 |
October 05, 2022 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 5,795m | 2:35.7 | 93 | 618 | 18 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 18 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 18 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 18 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 18 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 19 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 19 |
| 30:05.3 | 12m | 3:40.8 | 32 | 411 | 0 |
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