Greta Neimanas 30:05 row
6,021
Meters
30:05.5
Time
2:29.9
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 117 |
December 03, 2022 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 6,021 | 2:29.9 | 104 | 657 | 18 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 18 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 |
| 30:05.5 | 15 | 3:03.3 | 57 | 495 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.