Greta Neimanas 30:04 row
5,760m
Meters
30:04.4
Time
2:36.6
Pace
307
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 117 |
January 04, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 5,760m | 2:36.6 | 91 | 613 | 19 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 19 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 20 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 30:00.0 | 819m | 3:03.1 | 57 | 496 | 19 |
| 30:04.4 | 6m | 6:06.6 | 7 | 324 | 0 |
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Workout Graph
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