Greta Neimanas 21:07 row
3,553
Meters
21:07.8
Time
2:58.4
Pace
183
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 109 |
June 21, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.8 | 3,553 | 2:58.4 | 62 | 512 | 183 | 19 |
| 5:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 21 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 18 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 19 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 18 |
| 21:07.8 | 122 | 4:37.8 | 16 | 356 | 6 | 24 |
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Workout Graph
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