Greta Neimanas 25:04 row
4,269m
Meters
25:04.7
Time
2:56.2
Pace
220
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
| Stroke Count | 471 |
| Drag Factor | 117 |
June 22, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.7 | 4,269m | 2:56.2 | 64 | 520 | 18 |
| 5:00.0 | 643m | 3:53.2 | 28 | 394 | 20 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 18 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 18 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 25:00.0 | 801m | 3:07.2 | 53 | 483 | 19 |
| 25:04.7 | 10m | 3:55.0 | 27 | 392 | 0 |
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Workout Graph
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