Greta Neimanas 30:06 row
5,399m
Meters
30:06.1
Time
2:47.2
Pace
280
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 113 |
June 27, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 5,399m | 2:47.2 | 75 | 557 | 18 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 21 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 17 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 18 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 18 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 18 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 18 |
| 30:06.1 | 13m | 3:54.6 | 27 | 393 | 10 |
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Workout Graph
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