Greta Neimanas 25:08 row
4,304m
Meters
25:08.0
Time
2:55.1
Pace
221
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Stroke Count | 474 |
| Drag Factor | 115 |
July 10, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.0 | 4,304m | 2:55.1 | 65 | 524 | 18 |
| 5:00.0 | 614m | 4:04.2 | 24 | 382 | 21 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 18 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 18 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 19 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 19 |
| 25:08.0 | 16m | 4:10.0 | 22 | 377 | 9 |
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Workout Graph
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