Greta Neimanas 22:16 row
4,027m
Meters
22:16.3
Time
2:45.9
Pace
208
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 419 |
| Drag Factor | 118 |
September 24, 2023 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.3 | 4,027m | 2:45.9 | 77 | 563 | 18 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 21 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 17 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 18 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 19 |
| 22:16.3 | 424m | 2:40.7 | 84 | 590 | 18 |
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