Greta Neimanas 30:07 row
6,105m
Meters
30:07.1
Time
2:28.0
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 130 |
October 03, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,105m | 2:28.0 | 108 | 671 | 20 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 30:07.1 | 17m | 3:28.8 | 38 | 432 | 10 |
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Workout Graph
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