Greta Neimanas 24:44 row
5,028m
Meters
24:44.7
Time
2:27.6
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 113 |
December 04, 2023 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.7 | 5,028m | 2:27.6 | 109 | 674 | 22 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 24:44.7 | 970m | 2:26.7 | 111 | 681 | 23 |
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Workout Graph
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