Greta Neimanas 25:56 row
5,173m
Meters
25:56.7
Time
2:30.4
Pace
285
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 120 |
August 22, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.7 | 5,173m | 2:30.4 | 103 | 653 | 22 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 24 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 25:56.7 | 149m | 3:10.2 | 51 | 474 | 19 |
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Workout Graph
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