Greta Neimanas 30:47 row
6,024m
Meters
30:47.5
Time
2:33.3
Pace
323
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 123 |
October 31, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.5 | 6,024m | 2:33.3 | 97 | 634 | 19 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 18 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 19 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 19 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 19 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 20 |
| 30:47.5 | 132m | 2:59.9 | 60 | 506 | 18 |
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Workout Graph
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