Greta Neimanas 31:14 row
6,511m
Meters
31:14.6
Time
2:23.9
Pace
362
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 667 |
| Drag Factor | 126 |
December 02, 2024 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.6 | 6,511m | 2:23.9 | 117 | 703 | 21 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 19 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 31:14.6 | 229m | 2:42.8 | 81 | 578 | 20 |
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Workout Graph
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