Greta Neimanas 30:47 row
6,511m
Meters
30:47.4
Time
2:21.8
Pace
367
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 755 |
| Drag Factor | 125 |
December 10, 2024 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.4 | 6,511m | 2:21.8 | 123 | 721 | 24 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 30:47.4 | 148m | 2:40.1 | 85 | 593 | 21 |
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Workout Graph
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