Greta Neimanas 20:09 row
4,359
Meters
20:09.2
Time
2:18.7
Pace
251
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 107 |
December 26, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.2 | 4,359 | 2:18.7 | 131 | 751 | 23 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 |
| 20:09.2 | 30 | 2:33.3 | 97 | 634 | 13 |
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Workout Graph
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