Greta Neimanas 45:00 BikeErg
20,145
Meters
45:00.0
Time
2:14.0
Pace
603
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 81 |
| Revolution Count | 3662 |
| Power/kg | 2.2 |
| Drag Factor | 56 |
February 19, 2025 11:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,145 | 2:14.0 | 145 | 804 | 603 | 81 |
| 9:00.0 | 3,960 | 2:16.3 | 138 | 773 | 116 | 80 |
| 18:00.0 | 4,151 | 2:10.0 | 159 | 846 | 127 | 84 |
| 27:00.0 | 3,869 | 2:19.5 | 129 | 766 | 115 | 78 |
| 36:00.0 | 4,088 | 2:12.0 | 152 | 820 | 123 | 83 |
| 45:00.0 | 4,076 | 2:12.4 | 151 | 813 | 122 | 82 |
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Workout Graph
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