jeremy stain 5000m row
5,000m
Meters
19:38.6
Time
1:57.8
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 139 |
July 02, 2019 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.6 | 5,000m | 1:57.8 | 214 | 1035 | 23 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 22 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 22 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 23 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 24 |
| 3:43.3 | 5,000m | 1:51.6 | 251 | 1165 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.