jeremy stain 5000m row
5,000m
Meters
19:51.3
Time
1:59.1
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 149 |
December 17, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.3 | 5,000m | 1:59.1 | 207 | 1012 | 23 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 22 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 22 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 23 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 24 |
| 3:49.6 | 5,000m | 1:54.8 | 231 | 1096 | 26 |
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Workout Graph
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