jeremy stain 5000m row
5,000m
Meters
19:28.7
Time
1:56.8
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 155 |
December 29, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.7 | 5,000m | 1:56.8 | 219 | 1054 | 24 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 23 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 24 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 25 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 24 |
| 3:45.5 | 5,000m | 1:52.7 | 244 | 1140 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.