jeremy stain 5000m row
5,000m
Meters
19:48.1
Time
1:58.8
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 166 |
January 14, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.1 | 5,000m | 1:58.8 | 209 | 1018 | 24 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 22 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 23 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 24 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 25 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.