jeremy stain 5000m row
5,000m
Meters
19:36.5
Time
1:57.6
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 167 |
January 16, 2021 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.5 | 5,000m | 1:57.6 | 215 | 1039 | 24 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 23 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 23 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 24 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 24 |
| 3:45.8 | 5,000m | 1:52.9 | 243 | 1137 | 27 |
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Workout Graph
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