jeremy stain 5000m row
5,000m
Meters
19:22.9
Time
1:56.2
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 160 |
January 20, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.9 | 5,000m | 1:56.2 | 223 | 1065 | 25 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 25 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 26 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 25 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 25 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 29 |
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Workout Graph
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