jeremy stain 5000m row
5,000m
Meters
19:08.6
Time
1:54.8
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 171 |
February 12, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.6 | 5,000m | 1:54.8 | 231 | 1094 | 25 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 24 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 24 |
| 3:52.7 | 3,000m | 1:56.3 | 222 | 1064 | 25 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 27 |
| 3:40.7 | 5,000m | 1:50.3 | 260 | 1196 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.